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Ep 28 – Three Fat Guys Talking Plainly About Health

Derek Overbey, Hal Lublin and I sit down to talk about the start of our fitness and health journeys. This is raw and open conversation about weight and what causes it from three regular guys. A whole different type of HBWay show. 

I mention “fat” a few times in this post just to be open about the fact that we’re regular guys starting where we are. That’s the bravery of it.

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